New exercise class for Mount Tabor!

High Five present:

JUMP FOR JOY

A fun and friendly gentle exercise class for people over 50. We do a wide variety of activities & can cater for different levels of fitness. All welcome!

Mount Tabor Methodist Church

Tuesdays – 2.30 til 3-30

Refreshments served afterwards

Cost £2…but your first session will be free, so come along and give it a try!

Members of High Five take part in a gentle exercise taster session in February

ALSO…don’t forget on Tuesday mornings High Five also run a gentle exercise class at Highgate Church in Pellon from 10 – 11.

To read High Five’s latest newsletter, click here: High Five Spring Newsletter

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