International Alexander Technique Awareness Week 12-18 October

Please note the offer at the end of this blog.

Halifax Central Initiative

Clients of all ages learn Alexander Technique for Wide ranging benefits

The Alexander Technique helps millions of people across the world to naturally overcome:

  • Back, neck and joint pain
  • Muscle tension and stiffness
  • Poor posture
  • Breathing and vocal problems
  • Anxiety and stress-related conditions

The £750,000 Independent clinical trial funded by the NHS. proved that most participants had a significant reduction in chronic low back pain after 6 sessions with a Registered Alexander Technique Teacher. After 24 sessions, most participants went from 21 days a month in pain to just 3. The results were long term, with improved functioning and quality of life. There were no adverse effects.

BUPA has funded a small trial on knee osteoarthritis with excellent results, so more funding is being sought for a larger trial.

We are awaiting the results of the £720,000 clinical trial on chronic neck pain funded by Arthritis Research UK.


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