If life is getting you down…come long to new course “Head Space”…

Halifax Central Initiative

Do you want to improve how you’re feeling in a fun, friendly and relaxed atmosphere?

– Then the NEW course – Head Spacemight be just what you’re looking for!

Healthy Minds is a small local mental health charity. We understand the problems people face on day to day basis and offer a place where you can get support to manage life’s ups and downs.

The 3 week course will run for 2 hours per week and will cover topics such as

  • Dealing with stress, improving confidence and self esteem
  • Goals and aims
  • Getting what you need and taking control
  • And how you might access further support
Head Space

1.00 – 3.00pm

Held at

Croft House Community room (on the corner of St. Mary’s Rd & Crown St) Elland

Wednesday’s 13th, 20th & 27th April

Refreshments provided

If you would like more information about…

View original post 24 more words

Advertisements

Comments are closed.