Do you want to improve how you’re feeling in a fun, friendly and relaxed atmosphere?
– Then the NEW course – ‘Head Space’ might be just what you’re looking for!
Healthy Minds is a small local mental health charity. We understand the problems people face on day to day basis and offer a place where you can get support to manage life’s ups and downs.
The 3 week course will run for 2 hours per week and will cover topics such as
- Dealing with stress, improving confidence and self esteem
- Goals and aims
- Getting what you need and taking control
- And how you might access further support
1.00 – 3.00pm
Croft House Community room (on the corner of St. Mary’s Rd & Crown St) Elland
Wednesday’s 13th, 20th & 27th April
If you would like more information about…
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