Fit for Anything in Mount Tabor and Pellon

Great news! Pellon-based 50+ group High Five have organised another of their popular Fit for Anything days, with a wide range of healthy activities that anyone can try. This time it’s at Mount Tabor church, and taster sessions include yoga, Kurling, Zumba, barn dancing and parachute play. With all of these activities, you can take part or simply watch. Refreshments will also be served and you’ll have a chance to find out more about High Five and what they offer and all for just £2 per person.

Fit for Anything

Wednesday, 1st February starting at 1.00. All welcome!

Mount Tabor Methodist Church (click here for a map).

PROGRAMME:

• 1-00 pm Kurling / Gentle Exercise     
• 1-15 pm Kurling / Gentle Exercise
• 1-30pm Yoga with Mary —- Bring a mat if you have one 
• 2-00pm Zumba                                                          
• 2-15 Parachute Play                                    
• 2-40 Refreshments & announcements
• 3-00 Barn Dancing  (if you have any energy left!)
• 4-00 Home time!
  

  A Tai Chi demonstration at High Five's recent Afternoon Tea

Zumba at Trinity Academy

Starting on Thursday 24 November, come along to Trinity Academy, Holdsworth Road, Holmfield for Zumba session, 6pm -7pm.

First 4 sessions free of charge – £3 per session thereafter.

Every Thursday during term time until further notice.

For more information, please contact Janet Dunn on 01422 232042 or email j.dunn@trinityacademyhalifax.org

Autumn news from The Dance Mill, Holmfield

Here are some interesting exerpts from The Dance Mill’s latest newsletter, with Zumba, pilates, Flamenco and all sorts of other dance classes starting soon. Click here to visit The Dance Mill website, and find out how to get there.

OPEN DAY 26TH NOVEMBER 2011  The Dance Mill are holding an open day on Saturday 26th November 2011 from 13:00 to 17:00.  There will be various classes for all ages including – Zumbatomic – Street – Ballet – Modern – Tap – Musical Theatre – Break Dance – Flamenco – Rugger Ratz for the children and Zumba – Belly Dancing – Tap – Contemporary – Pilates plus much more for all ages. Free Hot and cold drinks will be available.

KEEP ON ZUMBA-ING !! It is now over a year since Toni and Peter started teaching Zumba Fitness Classes. In the last 12 months we have had some amazing stories of weight loss and increased fitness. 1 guy has lost over 4 stone doing 2 classes per week, many ladies have lost well over 2 stone and many dropped a couple of dress sizes. The secret is that Zumba Fitness never gets boring as we constantly change around the different routines. Check out all our classes at www.zumbahalifax.co.uk

NEW FLAMENCO CLASSES Running every Monday we now can offer Flamenco classes for children and adults.  Learn castanets – clapping – flamenco dances and much more.  Children 17:00 to 18:00 // Adults 18:00 to 19:00.

 The Dance Mill,White Rose Mill, Holdsworth Road, Holmfield, Halifax, HX3 6SN  // 01422 248000  //  www.thedancemill.co.uk

New activities at The Shay

The Shay’s ‘Young at Heart’ club will be trying out a selection of new activities throughout November:

• 3rd November; trial table tennis sessions
• 17th Ballroom/Sequence Dancing sessions (£2 per person up in FUNCTION ROOM 2)
• 8th December Zumba session

The Shay stadium is in central Halifax and can be accessed from Shaw Hill – click here for a map.

Here is the Young at Heart club’s latest newsletter: